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Abdu Zaghlol

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Abdu Zaghlol

Gender: Male
 

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My Results

  Pl Rd F/H# Mark Converted Wind Division  
2010 OFSAA Track and Field Championships
3k 8 F 1 8:38.99 Senior  

2010 OFSAA West Regional Track Championships
3k 2 F 1 8:38.88 Senior  

2010 CWOSSA Track Championships
3k 2 F 1 9:07.08 Senior  

2010 WCSSAA / District 8 Track Championships
800m 4 F 1 2:07.19 Senior WCSSAA  
1500m 2 F 1 4:14.60 Senior WCSSAA  
3k 1 F 1 9:04.06 Senior WCSSAA  

2010 Track Wars
800m 1 F 1 2:05.18 Senior  
1500m 1 F 1 4:20.07 Senior  

2009 OFSAA Cross Country Championships
7k XC 25     25:06.71 Senior  

2009 CWOSSA XC Championships
7k XC 1     22:26.90 Senior  

2009 OFSAA Track and Field Championships
3k 13 F 1 8:55.34 Senior  

2008 WCSSAA / District 8 Track Championships
800m 1 F 1 2:10.15 Junior WCSSAA  
1500m 1 F 1 4:26.40 Junior WCSSAA  
3k 1 F 1 9:37.54 Junior WCSSAA  

 

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